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How Long to Boil Chicken Breast?

Cooking time

Chicken breast, simmered
15 min
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A boneless chicken breast poaches in about 15 minutes in gently simmering water, then rests 5. How to keep it juicy and check it is cooked.

Method

  1. Put the chicken breasts in a pan and cover with cold water or stock by about 2 cm. Add salt, a bay leaf and peppercorns.
  2. Bring to the boil, turn down to a gentle simmer and start the timer.
  3. Check the thickest part is no longer pink, then rest the chicken in the liquid or on a board for 5 minutes before slicing.

Tips

  • Food safety: chicken is cooked at 74°C (165°F) in the thickest part; use a thermometer if you have one.
  • A gentle simmer keeps it tender; a hard boil makes it tough and stringy.
  • Very thick breasts may need 18–20 minutes; halved or flattened ones 10–12.

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